What is OM Sweat?

Everything begins with a thought and the power our thoughts have over us can literally define our lives. When you convince yourself that your thought is true, you manifest that into reality. Often times we are quick to allow our bodily symptoms to dictate our health's outcome. What we don't do as often is assess our symptoms via meditation and determine if our minds are creating or exacerbating a condition that might be resolved with alignment of the mind, body and soul.

We are used to treating all aspects of ourselves separately. Your gastroenterologist will only know to look at your digestive organs. Your cardiologist will only treat your heart. Your functional medicine doctor may look at the entire you, but what about your mind? Traditional counseling can only go so far, and rarely does it link physiological issues, as it  might feel it is crossing boundaries. This is nobody's fault.  It is a medicine model we follow as a society; dare I say, as a species. Yet, our views are shifting. Many are looking for a holistic path and some of it requires us to undo and unlearn what is in place, go back to basics: the natural way, and then rebuild from there. 

Even with the endless list of benefits that an infrared sauna can offer, if you go into the sauna with a worried mind, your cell phone or a magazine to read and you are unable to turn off that mind chatter, you are cheating yourself from receiving the true benefits an infrared sauna can offer.

I have been using infrared saunas for many years to help me aliate physical pain, to help me with circulation, to help me with salt sensitivities, to help me with my skin. It has helped me tremendously but the days it helped me best was when I was in deep meditation.  

Considering my most profound mission in life is to pass on to others what I have experienced and fully researched  that can bring about holistic health, I realized that OM Sweat had to be created and offered to the public.

Combine the healing properties of an infrared sauna with vibrational resonance therapy and guided meditation, and receive the optimum clarity of mind. This will equal true health as you will finally allow your positive thoughts and visuals to design your best self.

OM Sweat is a unique combination of clearing your mind and body by being professionally guided in meditation while inside an infrared sauna. It also incorporates vibrational resonance therapy and chromotherapy, giving you an opportunity to fully heal.​